Thursday, November 5, 2015

Mosappu - Indian mashed greens

Masoppu means Mashed/Maseda soppu, this sambhar is made of combination many greens like Amaranth/Danttu, Menthya, hulli soppu, Basale soppu/Malabar Spinach, Spinach,Dill/Sabasige soppu.

Ingredients :


Toor Dal : 1/2 - 1 Cup
Greens : Mix of all the greens about 250 gms 
            ( Palak, Fenugreek, Dill, Danttu/Amaranth,Hulli)
Tomato : 1 - 2
Onion : 1
Garlic : 5 -6 cloves
Jeera : 1 tsp
Curry, Coriander leaves.
Green chilles : 4 - 5
Sambhar powder or coriander powder: 1/2 - 1 tsp


Preparation:
Wash & chop the  green vegges.
Wash the toor dal, chop onion, cloves of garlic.


Into pressure cooker :
Toor dal, chooped greens, chopped onions, garlic and jeera

Wait for 3-4 whistles from pressure cooker.

Mash the boiled mixture of greens & dal to a fine paste with help of a butter churner/ spoon, mash tomatoes & add to the mixture.

Now keep a vessel add oil , add mustard seeds when it splutters add, chopped onion (optional) curry leaves, add the mashed mixture to the vessel. add sambhar powder (or coriander powder) , add salt to the taste, if you want you can add tamarind juice also.

Boil for few minutes depending upon the consistency.

Serve with rice or  chapathi.

 
  

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